Paula O'Shaughnessy

Paula O'Shaughnessy originally trained as a dancer, joining Dublin Contemporary Dance Theatre in the early eighties. Giving up professional dance to pursue a career in business, she continued to dance, attending many related workshops, including yoga. Her interest in yoga developed over the years leading to formal yoga teacher training with Yoga Therapy Ireland in 2002. Paula started attending yoga classes at Clonlea Studio with Hanne Gillespie in 2003 and is currently furthering her yoga studies at Clonlea Studio in the viniyoga of yoga approach. She has been teaching yoga for five years and now teaches in this approach.

Group classes Thursday mornings:
Mixed: 10.00-11.15;
Beginners: 11.30-12.45 (for over 60's: it's never too late to start yoga!)  

Contact:
Email:poshaughnessy@o2.ie
Mobile: 086 3428132
Website: www.yogaformeremortals.com